Alan McDonogh 28:36 row
6,586
Meters
28:36.1
Time
2:10.2
Pace
389
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 594 |
| Drag Factor | 122 |
September 30, 2025 18:29:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Lap Wrap Tuesday