Alan McDonogh 3:49 row

893

Meters

3:49.8

Time

2:08.6

Pace

53

Calories

Average Watts164
Calories Per Hour865
Stroke Rate48
Stroke Count183
Drag Factor121

September 28, 2025 09:03:51

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Hot 'N Cold

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Workout Graph

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