Alan McDonogh 11:43 row
2,693
Meters
11:43.6
Time
2:10.6
Pace
159
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 225 |
| Drag Factor | 120 |
October 05, 2025 17:23:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Hot 'N Cold