Alan McDonogh 5:15 row
1,048
Meters
5:15.6
Time
2:30.5
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 118 |
September 10, 2025 06:50:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Loop, Henley