Alan McDonogh 5:19 row

1,073

Meters

5:19.6

Time

2:28.9

Pace

55

Calories

Average Watts106
Calories Per Hour664
Stroke Rate21
Stroke Count111
Drag Factor121

September 30, 2025 17:55:14

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Castle Loop, Bled

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Workout Graph

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