Alan McDonogh 5:19 row
1,073
Meters
5:19.6
Time
2:28.9
Pace
55
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 21 |
Stroke Count | 111 |
Drag Factor | 121 |
September 30, 2025 17:55:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: EXR | Just Row on Castle Loop, Bled