Alan McDonogh 17:45 row

4,059

Meters

17:45.3

Time

2:11.2

Pace

239

Calories

Average Watts155
Calories Per Hour833
Stroke Rate19
Stroke Count343
Drag Factor121

September 28, 2025 09:23:54

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Hot 'N Cold

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Workout Graph

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