Alan McDonogh 17:45 row
4,059
Meters
17:45.3
Time
2:11.2
Pace
239
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 19 |
Stroke Count | 343 |
Drag Factor | 121 |
September 28, 2025 09:23:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: Hot 'N Cold