Alan McDonogh 6:00 row

1,385

Meters

6:00.0

Time

2:09.9

Pace

84

Calories

Average Watts159
Calories Per Hour848
Stroke Rate20
Stroke Count119
Drag Factor120

October 12, 2025 09:09:17

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Muddy River Loop

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Workout Graph

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