Alan McDonogh 19:22 row
4,447
Meters
19:22.6
Time
2:10.7
Pace
260
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 368 |
| Drag Factor | 121 |
October 02, 2025 20:32:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World