Alan McDonogh 12:09 row
2,597
Meters
12:09.2
Time
2:20.3
Pace
145
Calories
Average Watts | 126 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 20 |
Stroke Count | 239 |
Drag Factor | 120 |
October 02, 2025 20:08:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: Mangrove Mirage