Alan McDonogh 12:09 row

2,597

Meters

12:09.2

Time

2:20.3

Pace

145

Calories

Average Watts126
Calories Per Hour735
Stroke Rate20
Stroke Count239
Drag Factor120

October 02, 2025 20:08:18

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Mangrove Mirage

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Workout Graph

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