Alan McDonogh 5:44 row

1,182

Meters

5:44.5

Time

2:25.7

Pace

63

Calories

Average Watts113
Calories Per Hour689
Stroke Rate21
Stroke Count120
Drag Factor120

September 06, 2025 07:48:25

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.