Alan McDonogh 21:25 row

5,052

Meters

21:25.1

Time

2:07.1

Pace

306

Calories

Average Watts170
Calories Per Hour885
Stroke Rate20
Stroke Count433
Drag Factor122

October 12, 2025 09:34:06

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston

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Workout Graph

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