Alan McDonogh 9:36 row

2,240

Meters

9:36.5

Time

2:08.6

Pace

134

Calories

Average Watts164
Calories Per Hour865
Stroke Rate33
Stroke Count320
Drag Factor120

October 05, 2025 17:09:37

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Hot 'N Cold

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Workout Graph

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