Alan McDonogh 5:16 row
1,062
Meters
5:16.9
Time
2:29.1
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 118 |
September 15, 2025 05:08:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley