Alan McDonogh 2:30 row
550
Meters
2:30.6
Time
2:16.9
Pace
30
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 115 |
October 05, 2025 10:35:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Polar Loop