Alan McDonogh 28:02 row
6,534
Meters
28:02.5
Time
2:08.7
Pace
392
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 547 |
| Drag Factor | 120 |
November 05, 2025 07:28:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Hump Day Row