Alan McDonogh 8:25 row
1,626
Meters
8:25.0
Time
2:35.2
Pace
86
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 124 |
December 09, 2023 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.0 | 1,626 | 2:35.2 | 93 | 621 | 24 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 28 |
| 8:25.0 | 711 | 2:24.1 | 117 | 702 | 20 |
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Workout Graph
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