Alan McDonogh 6:58 row
1,331
Meters
6:58.3
Time
2:37.1
Pace
70
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 124 |
December 12, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.3 | 1,331 | 2:37.1 | 90 | 610 | 23 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 27 |
| 6:58.3 | 404 | 2:26.4 | 112 | 683 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.