Alan McDonogh 5:22 row
1,039
Meters
5:22.4
Time
2:35.1
Pace
55
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 120 |
December 04, 2023 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.4 | 1,039 | 2:35.1 | 94 | 622 | 22 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 26 |
| 5:22.3 | 83 | 2:14.3 | 144 | 796 | 19 |
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Workout Graph
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