Alan McDonogh 1:03 row
177
Meters
1:03.5
Time
2:59.3
Pace
9
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 16 |
| Stroke Count | 17 |
| Drag Factor | 119 |
December 20, 2023 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.5 | 177 | 2:59.3 | 61 | 508 | 16 |
| 1:03.5 | 178 | 2:58.3 | 62 | 512 | 16 |
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Workout Graph
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