Alan McDonogh 10:19 row
2,025
Meters
10:19.2
Time
2:32.8
Pace
108
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 260 |
| Drag Factor | 129 |
December 16, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.2 | 2,025 | 2:32.8 | 98 | 637 | 22 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 29 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 |
| 10:19.2 | 66 | 2:25.4 | 114 | 691 | 16 |
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Workout Graph
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