Alan McDonogh 5:27 row
1,075
Meters
5:27.0
Time
2:32.0
Pace
58
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 128 |
December 19, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.0 | 1,075 | 2:32.0 | 99 | 642 | 22 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 26 |
| 5:27.0 | 103 | 2:11.0 | 155 | 834 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.