Alan McDonogh 6:00 row
1,379
Meters
6:00.0
Time
2:10.5
Pace
83
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 127 |
December 19, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,379 | 2:10.5 | 157 | 841 | 23 |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 24 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 22 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 23 |
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Workout Graph
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