St Lambert

Log

Date Workout Score Ave Comments Action
02/25/25 15:10 3,600m 2:06.3

15mn perte poids

View workout
02/25/25 5:07 1,080m 2:22.5

Échauffement

View workout
02/24/25 1:18:18 17,191m 2:16.6

1h18 B1 18SPM

View workout
02/21/25 1:31:42 19,019m 2:24.6

1h31 B0 16SPM

View workout
02/20/25 5:15 1,002m 2:37.5

Récupération

View workout
02/20/25 5:11 1,248m 2:04.7

Direct cardio bloc 2

View workout
02/20/25 15:04 3,498m 2:09.2

Direct cardio bloc 1

View workout
02/20/25 10:48 2,111m 2:33.5

Échauffement

View workout
02/18/25 10:20 2,018m 2:33.8

Récupération

View workout
02/18/25 21:59 5,160m 2:07.8

Direct court intense #1

View workout
02/18/25 5:05 1,097m 2:19.3

Échauffement 5mnn

View workout
02/17/25 1:28:15 18,371m 2:24.1

1h28 B0 16SPM

View workout
02/14/25 1:25:16 18,185m 2:20.6

1h25 B0-B1-B0 16-18SPM

View workout
02/13/25 5:19 1,033m 2:34.4

Récupération

View workout
02/13/25 27:10 6,371m 2:07.9

27mn perte poids

View workout
02/13/25 5:08 1,075m 2:23.3

Échauffement

View workout
02/11/25 1:06:16 14,607m 2:16.1

1h06 B1 18SPM

View workout
02/10/25 5:17 1,080m 2:26.9

Récupération

View workout
02/10/25 v4:00/r...10 9,226m 2:10.0

RA PUSH

View workout
02/10/25 5:21 1,107m 2:25.1

Échauffement

View workout
02/07/25 1:16:18 15,498m 2:27.7

1h16 B0 16SPM

View workout
02/06/25 5:17 1,022m 2:35.4

Récupération

View workout
02/06/25 15:09 3,574m 2:07.2

15mn perte poids

View workout
02/06/25 5:08 1,084m 2:22.2

Échauffement

View workout
02/04/25 4:18 805m 2:40.7

Récupération

View workout