St Lambert 5:07 row
1,080
Meters
5:07.9
Time
2:22.5
Pace
60
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 14 |
| Stroke Count | 108 |
| Drag Factor | 123 |
February 25, 2025 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,080 | 2:22.5 | 121 | 715 | 14 | 140 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 | 139 |
| 5:07.8 | 26 | 2:30.0 | 104 | 656 | 8 | 141 |
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