St Lambert 1:18:18 row
17,191
Meters
1:18:18.7
Time
2:16.6
Pace
1001
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 1386 |
| Drag Factor | 123 |
February 24, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:18.7 | 17,191 | 2:16.6 | 137 | 771 | 17 | 150 |
| 10:00.0 | 2,138 | 2:20.3 | 127 | 736 | 17 | 140 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 814 | 17 | 153 |
| 30:00.0 | 2,227 | 2:14.7 | 143 | 792 | 17 | 155 |
| 40:00.0 | 2,201 | 2:16.3 | 138 | 775 | 18 | 155 |
| 50:00.0 | 2,183 | 2:17.4 | 135 | 764 | 18 | 152 |
| 1:00:00.0 | 2,187 | 2:17.1 | 136 | 766 | 18 | 149 |
| 1:10:00.0 | 2,185 | 2:17.2 | 135 | 765 | 18 | 151 |
| 1:18:18.6 | 1,812 | 2:17.5 | 134 | 762 | 18 | 151 |
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Workout Graph
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1h18 B1 18SPM