St Lambert 10:48 row
2,111
Meters
10:48.1
Time
2:33.5
Pace
114
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 123 |
February 20, 2025 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.1 | 2,111 | 2:33.5 | 97 | 633 | 22 | 129 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 28 | 111 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 22 | 137 |
| 10:48.1 | 177 | 2:15.8 | 140 | 780 | 17 | 140 |
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