St Lambert 1:31:42 row
19,019
Meters
1:31:42.6
Time
2:24.6
Pace
1057
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 16 |
| Stroke Count | 1506 |
| Drag Factor | 123 |
February 21, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:42.6 | 19,019 | 2:24.6 | 116 | 697 | 16 | 132 |
| 10:00.0 | 2,092 | 2:23.4 | 119 | 708 | 17 | 133 |
| 20:00.0 | 2,120 | 2:21.5 | 124 | 725 | 16 | 133 |
| 30:00.0 | 2,101 | 2:22.7 | 120 | 713 | 16 | 132 |
| 40:00.0 | 2,066 | 2:25.2 | 114 | 693 | 16 | 131 |
| 50:00.0 | 2,062 | 2:25.4 | 114 | 691 | 16 | 132 |
| 1:00:00.0 | 2,059 | 2:25.7 | 113 | 689 | 16 | 131 |
| 1:10:00.0 | 2,068 | 2:25.0 | 115 | 694 | 16 | 130 |
| 1:20:00.0 | 2,057 | 2:25.8 | 113 | 688 | 16 | 132 |
| 1:30:00.0 | 2,048 | 2:26.4 | 111 | 683 | 16 | 135 |
| 1:31:42.6 | 343 | 2:29.5 | 105 | 660 | 16 | 133 |
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Workout Graph
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1h31 B0 16SPM