St Lambert 1:06:16 row
14,607
Meters
1:06:16.9
Time
2:16.1
Pace
853
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 17 |
| Stroke Count | 1186 |
| Drag Factor | 123 |
February 11, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:16.9 | 14,607 | 2:16.1 | 139 | 777 | 17 | 149 |
| 10:00.0 | 2,131 | 2:20.7 | 125 | 731 | 17 | 138 |
| 20:00.0 | 2,249 | 2:13.3 | 147 | 807 | 18 | 149 |
| 30:00.0 | 2,230 | 2:14.5 | 144 | 794 | 17 | 153 |
| 40:00.0 | 2,229 | 2:14.5 | 144 | 794 | 18 | 155 |
| 50:00.0 | 2,204 | 2:16.1 | 139 | 777 | 17 | 151 |
| 1:00:00.0 | 2,198 | 2:16.4 | 138 | 773 | 18 | 150 |
| 1:06:16.9 | 1,365 | 2:18.0 | 133 | 757 | 17 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1h06 B1 18SPM