St Lambert 10:20 row
2,018
Meters
10:20.8
Time
2:33.8
Pace
107
Calories
137
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 14 |
| Stroke Count | 161 |
| Drag Factor | 124 |
February 18, 2025 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.8 | 2,018 | 2:33.8 | 96 | 630 | 14 | 137 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 16 | 135 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 15 | 139 |
| 10:20.7 | 66 | 2:36.8 | 91 | 612 | 12 | 139 |
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