St Lambert 5:18 row
1,038
Meters
5:18.0
Time
2:33.1
Pace
55
Calories
138
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 16 |
| Stroke Count | 97 |
| Drag Factor | 121 |
February 25, 2025 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.0 | 1,038 | 2:33.1 | 97 | 635 | 16 | 138 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 19 | 137 |
| 5:18.0 | 59 | 2:32.5 | 99 | 639 | 13 | 139 |
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