St Lambert 5:08 row
1,075
Meters
5:08.1
Time
2:23.3
Pace
60
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 14 |
| Stroke Count | 108 |
| Drag Factor | 125 |
February 13, 2025 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,075 | 2:23.3 | 119 | 709 | 14 | 137 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 | 135 |
| 5:08.1 | 27 | 2:30.0 | 104 | 656 | 7 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Échauffement