St Lambert 5:21 row
1,107
Meters
5:21.4
Time
2:25.1
Pace
61
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 16 |
| Stroke Count | 99 |
| Drag Factor | 124 |
February 10, 2025 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.4 | 1,107 | 2:25.1 | 114 | 693 | 16 | 126 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 19 | 129 |
| 5:21.3 | 70 | 2:32.1 | 99 | 642 | 14 | 124 |
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