St Lambert 5:15 row
1,002
Meters
5:15.8
Time
2:37.5
Pace
52
Calories
129
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 14 |
| Stroke Count | 87 |
| Drag Factor | 123 |
February 20, 2025 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,002 | 2:37.5 | 89 | 607 | 14 | 129 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 17 | 130 |
| 5:15.8 | 49 | 2:41.2 | 84 | 587 | 11 | 129 |
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