St Lambert 27:10 row
6,371
Meters
27:10.4
Time
2:07.9
Pace
392
Calories
157
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 693 |
| Drag Factor | 124 |
February 13, 2025 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.4 | 6,371 | 2:07.9 | 167 | 874 | 25 | 157 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 | 143 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 | 148 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 28 | 158 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 26 | 160 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 27 | 166 |
| 27:10.4 | 524 | 2:04.4 | 182 | 925 | 29 | 168 |
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27mn perte poids