St Lambert 5:19 row
1,033
Meters
5:19.1
Time
2:34.4
Pace
55
Calories
131
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 14 |
| Stroke Count | 86 |
| Drag Factor | 123 |
February 13, 2025 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.1 | 1,033 | 2:34.4 | 95 | 626 | 14 | 131 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 16 | 131 |
| 5:19.1 | 61 | 2:36.5 | 91 | 613 | 13 | 131 |
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