St Lambert 5:17 row
1,022
Meters
5:17.7
Time
2:35.4
Pace
54
Calories
133
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 15 |
| Stroke Count | 97 |
| Drag Factor | 126 |
February 06, 2025 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.7 | 1,022 | 2:35.4 | 93 | 620 | 15 | 133 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 19 | 134 |
| 5:17.6 | 50 | 2:56.0 | 64 | 520 | 11 | 133 |
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