St Lambert 1:16:18 row
15,498
Meters
1:16:18.9
Time
2:27.7
Pace
850
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 15 |
| Stroke Count | 1244 |
| Drag Factor | 124 |
February 07, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:18.9 | 15,498 | 2:27.7 | 109 | 673 | 15 | 131 |
| 10:00.0 | 2,045 | 2:26.6 | 111 | 681 | 18 | 129 |
| 20:00.0 | 2,051 | 2:26.2 | 112 | 684 | 15 | 133 |
| 30:00.0 | 2,037 | 2:27.2 | 110 | 677 | 15 | 132 |
| 40:00.0 | 2,028 | 2:27.9 | 108 | 672 | 16 | 132 |
| 50:00.0 | 2,026 | 2:28.0 | 108 | 671 | 16 | 130 |
| 1:00:00.0 | 2,016 | 2:28.8 | 106 | 665 | 16 | 131 |
| 1:10:00.0 | 2,019 | 2:28.5 | 107 | 667 | 16 | 131 |
| 1:16:18.8 | 1,277 | 2:28.3 | 107 | 669 | 15 | 133 |
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Workout Graph
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1h16 B0 16SPM