St Lambert 5:08 row
1,084
Meters
5:08.5
Time
2:22.2
Pace
61
Calories
146
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 14 |
| Stroke Count | 108 |
| Drag Factor | 127 |
February 06, 2025 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,084 | 2:22.2 | 121 | 718 | 14 | 146 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 145 |
| 5:08.5 | 29 | 2:26.5 | 111 | 682 | 7 | 147 |
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