Dave Nash
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/28/25 |
8x2:00/1:00r |
4,427m |
1:48.4 |
RowErg |
View workout
|
05/28/25 |
1000m |
3:58.5 |
1:59.2 |
RowErg |
View workout
|
05/21/25 |
v2000m/3:00r...4 |
5,000m |
1:55.4 |
RowErg |
View workout
|
05/21/25 |
1000m |
4:10.4 |
2:05.2 |
RowErg |
View workout
|
05/20/25 |
12x1:00/1:00r |
3,398m |
1:45.9 |
RowErg |
View workout
|
05/20/25 |
1000m |
4:25.2 |
2:12.6 |
RowErg |
View workout
|
05/19/25 |
v2:00/1:00r...7 |
4,581m |
1:51.3 |
RowErg |
View workout
|
05/19/25 |
1000m |
4:11.1 |
2:05.5 |
RowErg |
View workout
|
05/16/25 |
3x1500m/2:00r |
17:29.9 |
1:56.6 |
RowErg |
View workout
|
05/16/25 |
1000m |
4:13.5 |
2:06.7 |
RowErg |
View workout
|
05/14/25 |
v6:00/2:00r...6 |
4,082m |
1:50.2 |
RowErg |
View workout
|
05/13/25 |
4x4:00/2:00r |
4,225m |
1:53.6 |
RowErg |
View workout
|
05/13/25 |
1000m |
4:14.5 |
2:07.2 |
RowErg |
View workout
|
05/10/25 |
v5:00/r...14 |
5,211m |
1:52.2 |
RowErg |
View workout
|
05/10/25 |
1000m |
4:02.1 |
2:01.0 |
RowErg |
View workout
|
05/08/25 |
v250m/r...24 |
6,000m |
2:09.5 |
RowErg |
View workout
|
05/08/25 |
1000m |
4:10.9 |
2:05.4 |
RowErg |
View workout
|
05/07/25 |
12x25c/1:00r |
13:55.2 |
1:47.2 |
RowErg |
View workout
|
05/07/25 |
1000m |
4:06.3 |
2:03.1 |
RowErg |
View workout
|
04/29/25 |
6x500m/2:00r |
10:50.8 |
1:48.4 |
RowErg |
View workout
|
04/29/25 |
1000m |
4:04.4 |
2:02.2 |
RowErg |
View workout
|
04/10/25 |
6x4:00/2:00r |
6,355m |
1:53.2 |
RowErg |
View workout
|
04/10/25 |
1000m |
4:07.6 |
2:03.8 |
RowErg |
View workout
|
03/25/25 |
5:44 |
1,315m |
2:11.1 |
RowErg |
View workout
|
03/25/25 |
v3:00/r...27 |
5,558m |
2:02.7 |
RowErg |
View workout
|