Dave Nash
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/14/25 |
1000m |
4:27.1 |
2:13.5 |
RowErg |
View workout
|
01/14/25 |
5x750m/2:00r |
13:48.1 |
1:50.4 |
RowErg |
View workout
|
01/09/25 |
v6:00/2:00r...6 |
3,982m |
1:53.0 |
RowErg |
View workout
|
01/08/25 |
v250m/r...24 |
6,000m |
2:13.0 |
RowErg |
View workout
|
01/08/25 |
1000m |
4:08.3 |
2:04.1 |
RowErg |
View workout
|
01/02/25 |
5x750m/2:00r |
14:30.8 |
1:56.1 |
RowErg |
View workout
|
01/02/25 |
1000m |
4:03.3 |
2:01.6 |
RowErg |
View workout
|
11/23/24 |
v2:00/1:00r...7 |
4,700m |
1:48.5 |
RowErg |
View workout
|
11/22/24 |
v6:00/2:00r...6 |
4,041m |
1:51.3 |
RowErg |
View workout
|
11/20/24 |
12x25c/1:00r |
13:36.2 |
1:46.2 |
RowErg |
View workout
|
11/07/24 |
8:41 |
2,035m |
2:08.2 |
RowErg |
View workout
|
11/07/24 |
20x10c/0:30r |
7:53.1 |
1:40.0 |
RowErg |
View workout
|
11/06/24 |
1000m |
4:17.4 |
2:08.7 |
RowErg |
View workout
|
11/06/24 |
v2:00/2:00r...5 |
3,789m |
1:50.8 |
RowErg |
View workout
|
11/02/24 |
5x3:00/2:00r |
4,032m |
1:51.6 |
RowErg |
View workout
|
10/23/24 |
1000m |
4:19.9 |
2:09.9 |
RowErg |
View workout
|
10/23/24 |
v20c/2:00r...5 |
4,023m |
1:50.0 |
RowErg |
View workout
|
10/22/24 |
1000m |
4:17.1 |
2:08.5 |
RowErg |
View workout
|
10/22/24 |
12x250m/0:45r |
10:18.7 |
1:43.1 |
RowErg |
View workout
|
10/22/24 |
1000m |
3:54.3 |
1:57.1 |
RowErg |
View workout
|
10/02/24 |
1000m |
4:30.0 |
2:15.0 |
RowErg |
View workout
|
10/02/24 |
v2:00/2:00r...5 |
3,813m |
1:50.1 |
RowErg |
View workout
|
09/25/24 |
20x0:30/0:30r |
2,949m |
1:41.7 |
RowErg |
View workout
|
09/24/24 |
v20c/2:00r...5 |
4,123m |
1:52.2 |
RowErg |
View workout
|
09/24/24 |
1000m |
3:58.7 |
1:59.3 |
RowErg |
View workout
|