Dave Nash
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/09/25 |
1000m |
4:03.9 |
2:01.9 |
RowErg |
View workout
|
08/08/25 |
5x3:00/2:00r |
4,028m |
1:51.7 |
RowErg |
View workout
|
08/08/25 |
1000m |
3:59.7 |
1:59.8 |
RowErg |
View workout
|
08/07/25 |
1000m |
4:07.1 |
2:03.5 |
RowErg |
View workout
|
08/07/25 |
v250m/r...16 |
4,000m |
2:03.1 |
RowErg |
View workout
|
08/07/25 |
1000m |
4:00.2 |
2:00.1 |
RowErg |
View workout
|
08/06/25 |
v500m/2:00r...5 |
3,500m |
1:51.6 |
RowErg |
View workout
|
08/06/25 |
1000m |
3:58.8 |
1:59.4 |
RowErg |
View workout
|
07/03/25 |
v1:00/2:00r...5 |
3,545m |
1:50.0 |
RowErg |
View workout
|
07/03/25 |
1000m |
4:01.1 |
2:00.5 |
RowErg |
View workout
|
07/02/25 |
v5:00/2:00r...5 |
4,008m |
1:52.2 |
RowErg |
View workout
|
07/02/25 |
1000m |
4:03.6 |
2:01.8 |
RowErg |
View workout
|
07/01/25 |
6x500m/2:00r |
11:01.4 |
1:50.2 |
RowErg |
View workout
|
07/01/25 |
1000m |
4:03.2 |
2:01.6 |
RowErg |
View workout
|
06/27/25 |
3x8:00/2:00r |
6,213m |
1:55.8 |
RowErg |
View workout
|
06/26/25 |
12x1:00/1:00r |
3,484m |
1:43.3 |
RowErg |
View workout
|
06/26/25 |
1000m |
3:57.2 |
1:58.6 |
RowErg |
View workout
|
06/25/25 |
v500m/2:00r...5 |
3,500m |
1:48.9 |
RowErg |
View workout
|
06/25/25 |
1000m |
3:56.7 |
1:58.3 |
RowErg |
View workout
|
06/14/25 |
3x1500m/3:00r |
16:50.5 |
1:52.2 |
RowErg |
View workout
|
06/14/25 |
1000m |
4:09.4 |
2:04.7 |
RowErg |
View workout
|
06/12/25 |
1000m |
4:18.6 |
2:09.3 |
RowErg |
View workout
|
06/12/25 |
4x4:00/2:00r |
4,285m |
1:52.0 |
RowErg |
View workout
|
06/11/25 |
v250m/r...24 |
6,000m |
2:04.7 |
RowErg |
View workout
|
06/11/25 |
1000m |
3:57.7 |
1:58.8 |
RowErg |
View workout
|