Dave Nash 41:36 row
10,018
Meters
41:36.2
Time
2:04.5
Pace
638
Calories
127
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 1093 |
| Drag Factor | 103 |
August 24, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.2 | 10,018 | 2:04.5 | 181 | 922 | 26 | 127 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 | 119 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 26 | 119 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 26 | 125 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 27 | 125 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 26 | 122 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 | 128 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 27 | 131 |
| 40:00.0 | 1,236 | 2:01.3 | 196 | 973 | 26 | 139 |
| 41:36.2 | 394 | 2:02.0 | 192 | 962 | 26 | 139 |
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Workout Graph
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