Rafael Ferreira
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/06/25 | 2000m | 9:53.9 | 2:28.4 | RowErg | View workout | |
04/04/25 | v500m/2:00r...5 | 2,500m | 1:53.6 | RowErg | View workout | |
04/04/25 | 1000m | 4:30.2 | 2:15.1 | RowErg | View workout | |
04/03/25 | 3000m | 14:20.8 | 2:23.4 | RowErg | View workout | |
04/03/25 | v1:00/1:00r...7 | 4,124m | 1:56.3 | RowErg | View workout | |
04/03/25 | 2000m | 8:56.5 | 2:14.1 | RowErg | View workout | |
04/01/25 | 2000m | 9:26.8 | 2:21.7 | RowErg | View workout | |
04/01/25 | v1:00/2:00r...5 | 3,765m | 1:59.5 | RowErg | View workout | |
04/01/25 | 3000m | 13:45.0 | 2:17.5 | RowErg | View workout | |
03/31/25 | v5:00/2:00r...5 | 3,638m | 2:03.6 | RowErg | View workout | |
03/31/25 | 1000m | 4:52.6 | 2:26.3 | RowErg | View workout | |
03/30/25 | v750m/2:00r...5 | 3,750m | 2:07.5 | RowErg | View workout | |
03/30/25 | 1:06 | 165m | 3:21.8 | RowErg | View workout | |
03/30/25 | 30:00 | 6,489m | 2:18.6 | RowErg | View workout | |
03/30/25 | 5:01 | 942m | 2:40.0 | RowErg | View workout | |
03/29/25 | 3000m | 13:51.7 | 2:18.6 | RowErg | View workout | |
03/29/25 | v0:45/0:45r...20 | 4,071m | 1:50.5 | RowErg | View workout | |
03/29/25 | 1000m | 4:51.8 | 2:25.9 | RowErg | View workout | |
03/28/25 | 2000m | 9:45.2 | 2:26.3 | RowErg | View workout | |
03/28/25 | v20c/2:00r...5 | 4,446m | 1:59.8 | RowErg | View workout | |
03/28/25 | 2000m | 9:18.7 | 2:19.6 | RowErg | View workout | |
03/27/25 | 4000m | 19:23.3 | 2:25.4 | RowErg | View workout | |
03/27/25 | v0:20/0:10r...24 | 2,196m | 1:49.2 | RowErg | View workout | |
03/27/25 | 2000m | 9:31.1 | 2:22.7 | RowErg | View workout | |
03/26/25 | 1000m | 4:46.7 | 2:23.3 | RowErg | View workout |