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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Rafael Ferreira

Log

Date Workout Score Ave Comments Action
03/21/25 3000m 14:43.5 2:27.2 View workout
03/18/25 5:41 1,009m 2:49.4 View workout
03/18/25 3000m 13:20.5 2:13.4 View workout
03/18/25 v1000m/1:00r...4 4,000m 1:56.5 View workout
03/18/25 3000m 14:14.6 2:22.4 View workout
03/17/25 1000m 5:13.3 2:36.6 View workout
03/17/25 v2:00/2:00r...5 3,657m 1:54.8 View workout
03/17/25 1000m 4:50.5 2:25.2 View workout
03/16/25 4000m 18:08.0 2:16.0 View workout
03/16/25 v50c/2:00r...5 1,984m 1:49.3 View workout
03/16/25 3000m 13:40.7 2:16.7 View workout
03/15/25 6:46 1,230m 2:45.3 View workout
03/15/25 3000m 14:05.8 2:20.9 View workout
03/15/25 v3:00/2:00r...4 3,108m 1:55.8 View workout
03/15/25 3000m 13:42.2 2:17.0 View workout
03/14/25 1:56 285m 3:24.0 View workout
03/14/25 3000m 14:12.1 2:22.0 View workout
03/14/25 v500m/1:00r...6 3,000m 1:51.7 View workout
03/14/25 3000m 14:37.6 2:26.2 View workout
03/13/25 3000m 13:54.3 2:19.0 View workout
03/13/25 v1:40/0:20r...10 4,287m 1:56.6 View workout
03/13/25 2500m 11:52.6 2:22.5 View workout
03/12/25 v1:00/1:00r...6 2,402m 1:52.4 View workout
03/12/25 2000m 9:30.9 2:22.7 View workout
03/11/25 5:44 1,017m 2:49.3 View workout