Rafael Ferreira
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/29/25 |
3000m |
13:51.7 |
2:18.6 |
RowErg |
View workout
|
03/29/25 |
v0:45/0:45r...20 |
4,071m |
1:50.5 |
RowErg |
View workout
|
03/29/25 |
1000m |
4:51.8 |
2:25.9 |
RowErg |
View workout
|
03/28/25 |
2000m |
9:45.2 |
2:26.3 |
RowErg |
View workout
|
03/28/25 |
v20c/2:00r...5 |
4,446m |
1:59.8 |
RowErg |
View workout
|
03/28/25 |
2000m |
9:18.7 |
2:19.6 |
RowErg |
View workout
|
03/27/25 |
4000m |
19:23.3 |
2:25.4 |
RowErg |
View workout
|
03/27/25 |
v0:20/0:10r...24 |
2,196m |
1:49.2 |
RowErg |
View workout
|
03/27/25 |
2000m |
9:31.1 |
2:22.7 |
RowErg |
View workout
|
03/26/25 |
1000m |
4:46.7 |
2:23.3 |
RowErg |
View workout
|
03/26/25 |
v1:00/2:00r...9 |
6,420m |
1:56.8 |
RowErg |
View workout
|
03/26/25 |
1000m |
4:42.6 |
2:21.3 |
RowErg |
View workout
|
03/25/25 |
2000m |
9:41.8 |
2:25.4 |
RowErg |
View workout
|
03/25/25 |
v1:00/1:00r...12 |
3,308m |
1:48.8 |
RowErg |
View workout
|
03/25/25 |
3000m |
14:26.7 |
2:24.4 |
RowErg |
View workout
|
03/24/25 |
2000m |
9:43.9 |
2:25.9 |
RowErg |
View workout
|
03/24/25 |
v500m/2:00r...5 |
3,500m |
1:54.5 |
RowErg |
View workout
|
03/24/25 |
3000m |
14:36.3 |
2:26.0 |
RowErg |
View workout
|
03/23/25 |
v2:00/1:00r...6 |
3,068m |
1:57.3 |
RowErg |
View workout
|
03/23/25 |
31:00 |
7,291m |
2:07.5 |
RowErg |
View workout
|
03/22/25 |
1000m |
5:27.1 |
2:43.5 |
RowErg |
View workout
|
03/22/25 |
v6:00/1:00r...6 |
5,380m |
1:57.1 |
RowErg |
View workout
|
03/22/25 |
3000m |
14:07.4 |
2:21.2 |
RowErg |
View workout
|
03/21/25 |
3000m |
14:50.0 |
2:28.3 |
RowErg |
View workout
|
03/21/25 |
v1:00/1:00r...10 |
2,686m |
1:51.6 |
RowErg |
View workout
|