Rafael Ferreira
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/23/25 | 7:45 | 1,545m | 2:30.7 | RowErg | View workout | |
| 04/22/25 | v2000m/3:00r...3 | 3,500m | 2:03.5 | RowErg | View workout | |
| 04/22/25 | 1000m | 4:59.1 | 2:29.5 | RowErg | View workout | |
| 04/21/25 | 2000m | 9:04.3 | 2:16.0 | RowErg | View workout | |
| 04/21/25 | v1:00/2:00r...5 | 3,157m | 2:03.5 | RowErg | View workout | |
| 04/21/25 | 3000m | 14:49.9 | 2:28.3 | RowErg | View workout | |
| 04/20/25 | 5000m | 23:03.9 | 2:18.3 | RowErg | View workout | |
| 04/20/25 | v1:40/0:20r...10 | 4,060m | 2:03.1 | RowErg | View workout | |
| 04/20/25 | 2000m | 9:13.6 | 2:18.4 | RowErg | View workout | |
| 04/18/25 | v1:00/1:00r...7 | 2,592m | 1:55.7 | RowErg | View workout | |
| 04/18/25 | 2000m | 10:13.4 | 2:33.3 | RowErg | View workout | |
| 04/17/25 | 3000m | 14:16.0 | 2:22.6 | RowErg | View workout | |
| 04/17/25 | v1000m/1:00r...5 | 5,000m | 2:03.8 | RowErg | View workout | |
| 04/17/25 | 2000m | 9:10.0 | 2:17.5 | RowErg | View workout | |
| 04/16/25 | 1000m | 4:52.7 | 2:26.3 | RowErg | View workout | |
| 04/16/25 | v2000m/3:00r...4 | 5,000m | 2:02.8 | RowErg | View workout | |
| 04/16/25 | 3000m | 14:24.6 | 2:24.1 | RowErg | View workout | |
| 04/14/25 | 2000m | 9:05.4 | 2:16.3 | RowErg | View workout | |
| 04/14/25 | v6:00/2:00r...6 | 3,758m | 1:59.7 | RowErg | View workout | |
| 04/14/25 | 2000m | 9:26.1 | 2:21.5 | RowErg | View workout | |
| 04/07/25 | 3000m | 13:39.7 | 2:16.6 | RowErg | View workout | |
| 04/07/25 | v1:00/1:00r...6 | 5,159m | 2:02.1 | RowErg | View workout | |
| 04/07/25 | 1000m | 4:34.6 | 2:17.3 | RowErg | View workout | |
| 04/06/25 | 5000m | 23:22.9 | 2:20.2 | RowErg | View workout | |
| 04/06/25 | v10c/1:00r...6 | 2,904m | 1:53.1 | RowErg | View workout |