Rafael Ferreira 14:12 row
2,823
Meters
14:12.9
Time
2:31.0
Pace
152
Calories
130
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 273 |
| Drag Factor | 155 |
April 26, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.9 | 2,823 | 2:31.0 | 102 | 649 | 19 | 130 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 18 | 139 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 19 | 125 |
| 14:12.9 | 802 | 2:37.6 | 89 | 607 | 20 | 126 |
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Workout Graph
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