Rafael Ferreira
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/27/25 |
5000m |
23:18.2 |
2:19.8 |
RowErg |
View workout
|
04/27/25 |
v1:00/1:00r...10 |
2,700m |
1:51.1 |
RowErg |
View workout
|
04/27/25 |
4:24 |
872m |
2:31.7 |
RowErg |
View workout
|
04/26/25 |
3000m |
14:57.6 |
2:29.6 |
RowErg |
View workout
|
04/26/25 |
v2:00/2:00r...5 |
3,495m |
2:00.1 |
RowErg |
View workout
|
04/26/25 |
14:12 |
2,823m |
2:31.0 |
RowErg |
View workout
|
04/25/25 |
v50c/2:00r...5 |
2,128m |
1:56.2 |
RowErg |
View workout
|
04/25/25 |
14:46 |
3,021m |
2:26.7 |
RowErg |
View workout
|
04/23/25 |
16:13 |
3,069m |
2:38.6 |
RowErg |
View workout
|
04/23/25 |
v4:00/3:00r...4 |
3,816m |
2:05.7 |
RowErg |
View workout
|
04/23/25 |
7:45 |
1,545m |
2:30.7 |
RowErg |
View workout
|
04/22/25 |
v2000m/3:00r...3 |
3,500m |
2:03.5 |
RowErg |
View workout
|
04/22/25 |
1000m |
4:59.1 |
2:29.5 |
RowErg |
View workout
|
04/21/25 |
2000m |
9:04.3 |
2:16.0 |
RowErg |
View workout
|
04/21/25 |
v1:00/2:00r...5 |
3,157m |
2:03.5 |
RowErg |
View workout
|
04/21/25 |
3000m |
14:49.9 |
2:28.3 |
RowErg |
View workout
|
04/20/25 |
5000m |
23:03.9 |
2:18.3 |
RowErg |
View workout
|
04/20/25 |
v1:40/0:20r...10 |
4,060m |
2:03.1 |
RowErg |
View workout
|
04/20/25 |
2000m |
9:13.6 |
2:18.4 |
RowErg |
View workout
|
04/18/25 |
v1:00/1:00r...7 |
2,592m |
1:55.7 |
RowErg |
View workout
|
04/18/25 |
2000m |
10:13.4 |
2:33.3 |
RowErg |
View workout
|
04/17/25 |
3000m |
14:16.0 |
2:22.6 |
RowErg |
View workout
|
04/17/25 |
v1000m/1:00r...5 |
5,000m |
2:03.8 |
RowErg |
View workout
|
04/17/25 |
2000m |
9:10.0 |
2:17.5 |
RowErg |
View workout
|
04/16/25 |
1000m |
4:52.7 |
2:26.3 |
RowErg |
View workout
|