Rafael Ferreira 9:23 row
2,016
Meters
9:23.0
Time
2:19.6
Pace
115
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 163 |
May 24, 2025 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.0 | 2,016 | 2:19.6 | 129 | 742 | 21 | 126 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 | 136 |
| 9:23.0 | 973 | 2:15.1 | 142 | 787 | 21 | 117 |
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Workout Graph
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