Rafael Ferreira 1:53 row
284
Meters
1:53.7
Time
3:20.1
Pace
14
Calories
120
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Stroke Count | 36 |
| Drag Factor | 158 |
May 23, 2025 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.7 | 284 | 3:20.1 | 44 | 450 | 19 | 120 |
| 1:53.7 | 284 | 3:20.1 | 44 | 450 | 19 | 120 |
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Workout Graph
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