Rafael Ferreira 9:15 row
2,013
Meters
9:15.6
Time
2:18.0
Pace
118
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 175 |
| Drag Factor | 195 |
May 27, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.6 | 2,013 | 2:18.0 | 133 | 758 | 19 | 120 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 18 | 109 |
| 9:15.6 | 996 | 2:08.3 | 166 | 870 | 20 | 131 |
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Workout Graph
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