Rafael Ferreira 17:16 row
3,504
Meters
17:16.1
Time
2:27.8
Pace
192
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 298 |
| Drag Factor | 162 |
May 25, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.1 | 3,504 | 2:27.8 | 108 | 672 | 17 | 135 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 18 | 131 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 18 | 146 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 16 | 139 |
| 17:16.0 | 430 | 2:38.1 | 89 | 604 | 16 | 127 |
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Workout Graph
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